Food database and calorie counter

Whole Foods Market

Traditional Guacamole

Nutrition Facts

Serving Size

2 oz (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 17 11:02 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (73%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 2 oz (50 g) of Whole Foods Market Traditional Guacamole.

Calorie breakdown: 73% fat, 22% carbs, 5% protein.

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Other Types of Dips:

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