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Wegmans

Fitness Crunch Cereal

Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
40.00g
15%
Dietary Fiber
9.0g
32%
Sugars
17.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 09 08:47 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
40g
Protein
9g
There are 230 calories in 1 cup (55 g) of Wegmans Fitness Crunch Cereal.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

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