Food database and calorie counter  

Wanchai Ferry

Beef & Broccoli

Nutrition Facts
Serving Size 1/2 package (340 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
1300mg
57%
Total Carbohydrate
61.00g
22%
Dietary Fiber
3.0g
11%
Sugars
20.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Nov 10 05:48 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Wanchai Ferry Beef & Broccoli
 

Nutrition summary:

Calories
360
Fat
6g
Carbs
61g
Protein
18g
There are 360 calories in 1/2 package (340 g) of Wanchai Ferry Beef & Broccoli.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

More Products from Wanchai Ferry:

General Tso's Spicy Garlic Chicken
Szechuan Style Chicken
Sweet & Sour Chicken
Shrimp Lo Mein
Cashew Chicken
  view all wanchai ferry products

Other Types of Beef:

Ground Beef (Cooked)
Corned Beef
Beef
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.