Food database and calorie counter  

Waba Grill

WaBa Plate

Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories
831
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
125mg
42%
Sodium
1022mg
44%
Total Carbohydrate
110.00g
40%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Mar 18 11:28 PM
42%
of RDI*
(831 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
831
Fat
21g
Carbs
110g
Protein
48g
There are 831 calories in 1 plate of Waba Grill WaBa Plate.
Calorie breakdown: 23% fat, 54% carbs, 23% protein.

Related Steak from Waba Grill:

Chicken Steak Plate
Steak Plate
Side Steak
Steak Veggie Bowl
Half Half Bowl
Steak Bowl

Related Chicken from Waba Grill:

WaBa Bowl
Side White Meat Chicken
Chicken Plate
Chicken Veggie Bowl
Chicken Bowl

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 plate
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.