| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 toast, Gerber Zwieback
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| Amount Per Serving |
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Calories from Fat 6
Calories 30
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| % Daily Values* |
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Total Fat
0.68g
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1% |
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Saturated Fat
0.276g
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1% |
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Polyunsaturated Fat
0.09g
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Monounsaturated Fat
0.269g
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Cholesterol
1mg
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0% |
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Sodium
16mg
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1% |
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Potassium
21mg
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Total Carbohydrate
5.19g
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2% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.87g
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Protein
0.71g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (71%)
Fat (19%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.68g
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Carbs
5.19g
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Protein
0.71g
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| There are 30 calories in 1 toast, Gerber Zwieback of Zwieback. |
| Calorie breakdown: 19% fat, 71% carbs, 10% protein. |
Other common serving sizes:
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on 09 February 2013
