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Food database and calorie counter Source: USDA

Turkey Leg Meat and Skin (Cooked, Roasted)

Nutrition Facts
Serving Size 1 leg, bone removed
 
Amount Per Serving
Calories from Fat 483
Calories 1136
 
% Daily Values*
Total Fat 53.62g 82%
  Saturated Fat 16.708g 84%
  Polyunsaturated Fat 14.851g  
  Monounsaturated Fat 15.67g  
Cholesterol 464mg 155%
Sodium 420mg 18%
Potassium 1529mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 152.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 70%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
57%
of RDI*
(1136 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 53.62g (43%) Protein, 152.17g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1136
Fat
53.62g
Carbs
0g
Protein
152.17g
There are 1136 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Cooked, Roasted).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Common serving sizes:

Serving Size Calories
1 oz 59
1 unit (yield from 1 lb ready-to-cook turkey) 148
100 g 208
1 lb 943
1 leg, bone removed 1136

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See also:

Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
 
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Recently eaten by:

jclay12345
on 23 April 2013
cebdefault
on 12 April 2013
wilmaflintstone
on 02 April 2013
ChrysAnn52
on 30 March 2013

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