| Food database and calorie counter |
Source: USDA |
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
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Serving Size 1 leg, bone and skin removed
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| Amount Per Serving |
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Calories from Fat 76
Calories 356
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| % Daily Values* |
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Total Fat
8.44g
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13% |
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Saturated Fat
2.845g
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14% |
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Polyunsaturated Fat
2.531g
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Monounsaturated Fat
1.926g
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Cholesterol
267mg
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89% |
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Sodium
181mg
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8% |
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Potassium
578mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
65.39g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
8.44g
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Carbs
0g
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Protein
65.39g
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| There are 356 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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on 21 April 2013
