| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
3.86g
19%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
4.06g
Cholesterol
84mg
28%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.37g
Vitamin D
-
Calcium
31mg
2%
Iron
2.28mg
13%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
12.78g
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Carbs
0g
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Protein
27.37g
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| There are 232 calories in 100 grams of Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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