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Food database and calorie counter Source: USDA

Tofu (Fuyu) (Salted and Fermented)

Nutrition Facts
Serving Size 1 block
 
Amount Per Serving
Calories from Fat 8
Calories 13
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.127g 1%
  Polyunsaturated Fat 0.497g  
  Monounsaturated Fat 0.194g  
Cholesterol 0mg 0%
Sodium 316mg 13%
Potassium 8mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
Carbohydrates, 0.57g (18%) Fat, 0.88g (58%) Protein, 0.9g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.88g
Carbs
0.57g
Protein
0.9g
There are 13 calories in 1 block of Tofu (Fuyu) (Salted and Fermented).
Calorie breakdown: 58% fat, 18% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 block 13
1 oz 33
100 g 116

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented)
Salt
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Tofu (Koyadofu) (Dried Frozen)
  view more results
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Recently Eaten By:

Vickiauntmick
on 21 March 2014
MochiSheep
on 21 February 2014
tallb
on 16 February 2014
desheila
on 05 January 2014

Recently Eaten With:

FatSecret members have recently eaten Tofu (Fuyu) (Salted and Fermented) with these foods:
Brown Rice (Medium-Grain)
1% Fat Milk
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Fish


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