| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
1.49g
7%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
2.697g
Cholesterol
2mg
1%
Sodium
352mg
15%
Total Carbohydrate
18.03g
7%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
3.07g
Vitamin D
-
Calcium
27mg
2%
Iron
0.8mg
4%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
5.2g
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Carbs
18.03g
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Protein
3.07g
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| There are 132 calories in 1 ounce of Seasoned Croutons. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Croutons:
See Also:
Used in these Member Recipes:
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