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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 6
Calories 562
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.351g 2%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.086g  
Cholesterol 0mg 0%
Sodium 1123mg 47%
Potassium 745mg  
Total Carbohydrate 142.51g 48%
  Dietary Fiber 44.8g 179%
  Sugars -  
Protein 5.89g  
 
Vitamin A 896% Vitamin C 32%
Calcium 20% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(562 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
Carbohydrates, 142.51g (96%) Fat, 0.7g (1%) Protein, 5.89g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
562
Fat
0.7g
Carbs
142.51g
Protein
5.89g
There are 562 calories in 2 cups of Pumpkin Pie Mix (Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 281
1 lb 472

Related types of Pumpkins:

Pumpkin
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
  view more pumpkins nutritional info

Related types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info

See also:

Pumpkin Pie Spice
Pumpkin Pie (Commercial)
Dried Pumpkin and Squash Seed Kernels
Banana Cream Pie (Mix, No-Bake Type)
Coconut Creme Pie (Mix, No-Bake Type)
  view more results

Used in these member recipes:

Pumpkin & Fruit Coffee Cake
Pumpkin Muffins II
 
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Recently eaten by:

NeeCee
on 04 April 2013
sweetpat
on 29 March 2013
MatthewDemore
on 24 March 2013
Bertamusprime
on 09 March 2013

Recently eaten with:

FatSecret members have recently eaten Pumpkin Pie Mix (Canned) with these foods:
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