| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.64g
5%
Dietary Fiber
0g
0%
Sugars
12.73g
Protein
0.02g
Vitamin D
-
Calcium
14mg
1%
Iron
0.24mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.03g
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Carbs
13.64g
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Protein
0.02g
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| There are 53 calories in 5 teaspoons of Maple Sugar. |
| Calorie breakdown: 0% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Sugar:
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