Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.156g
1%
Trans Fat
0.075g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
24.85g
9%
Dietary Fiber
1.6g
6%
Sugars
9.31g
Protein
1.51g
Vitamin D
1mcg
6%
Calcium
357mg
27%
Iron
4.95mg
28%
Potassium
47mg
1%
Vitamin A
122mcg
14%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
0.91g
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Carbs
24.85g
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Protein
1.51g
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There are 114 calories in a 3/4 cup of Malt-O-Meal Honey Graham Cereal Cereals Ready-to-Eat. |
Calorie breakdown: 7% fat, 88% carbs, 5% protein. |
Other Common Serving Sizes:
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