Food database and calorie counter

Malt-O-Meal

Oat Blenders Cereal

Nutrition Facts

Serving Size

1 cup (39 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

7.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

Calcium

Iron

5.40mg

30%

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 May 21 12:40 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

33g

Protein

There are 150 calories in 1 cup (39 g) of Malt-O-Meal Oat Blenders Cereal.

Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Cereal from Malt-O-Meal:

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Other Types of Cereal:

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