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Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
18.01g
23%
Saturated Fat
7.45g
37%
Trans Fat
-
Polyunsaturated Fat
1.29g
Monounsaturated Fat
7.63g
Cholesterol
96mg
32%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.51g
Vitamin D
-
Calcium
16mg
1%
Iron
1.93mg
11%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
18.01g
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Carbs
0g
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Protein
25.51g
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| There are 271 calories in 100 grams of Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Lamb:
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