| Food database and calorie counter |
Source: USDA |
Lamb (Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 55
Calories 76
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| % Daily Values* |
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Total Fat
6.12g
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9% |
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Saturated Fat
2.685g
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13% |
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Polyunsaturated Fat
0.482g
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Monounsaturated Fat
2.512g
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Cholesterol
20mg
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7% |
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Sodium
16mg
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1% |
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Potassium
65mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
4.79g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
6.12g
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Carbs
0g
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Protein
4.79g
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| There are 76 calories in 1 ounce of Lamb (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Common serving sizes:
Related types of Lamb:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lamb (Trimmed to 1/4" Fat, Choice Grade) with these foods:
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on 02 September 2012
