| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
9.1g
12%
Saturated Fat
1.048g
5%
Trans Fat
-
Polyunsaturated Fat
3.323g
Monounsaturated Fat
4.2g
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
61.6g
22%
Dietary Fiber
3.7g
13%
Sugars
29.84g
Protein
2.9g
Vitamin D
-
Calcium
33mg
3%
Iron
2.07mg
12%
Potassium
153mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (24%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
9.1g
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Carbs
61.6g
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Protein
2.9g
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| There are 324 calories in 100 grams of Fruitcake. |
| Calorie breakdown: 24% fat, 72% carbs, 3% protein. |
Other Common Serving Sizes:
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