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Food database and calorie counter Source: USDA

Fried Breaded Meatless Chicken

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 41
Calories 84
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.407g 2%
  Polyunsaturated Fat 1.649g  
  Monounsaturated Fat 1.161g  
Cholesterol 0mg 0%
Sodium 144mg 6%
Potassium 108mg  
Total Carbohydrate 3.06g 1%
  Dietary Fiber 1.5g 6%
  Sugars 0g  
Protein 7.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (49%)
 
Protein (36%)
Carbohydrates, 3.06g (15%) Fat, 4.6g (49%) Protein, 7.66g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
4.6g
Carbs
3.06g
Protein
7.66g
There are 84 calories in 1 piece of Fried Breaded Meatless Chicken.
Calorie breakdown: 49% fat, 15% carbs, 36% protein.

Common serving sizes:

Serving Size Calories
1 oz 66
1 piece 84
100 g 234
1 cup diced 304
1 cup pieces 393

Related types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info

See also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
 
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Recently eaten by:

laurared64
on 30 May 2013
siltasalta
on 11 April 2013
der schotte
on 23 March 2013
Laque
on 01 March 2013

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