| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 stick
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| Amount Per Serving |
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Calories from Fat 45
Calories 81
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| % Daily Values* |
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Total Fat
5.04g
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8% |
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Saturated Fat
0.798g
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4% |
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Polyunsaturated Fat
2.613g
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Monounsaturated Fat
1.225g
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Cholesterol
0mg
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0% |
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Sodium
137mg
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6% |
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Potassium
168mg
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Total Carbohydrate
2.52g
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1% |
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Dietary Fiber
1.7g
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7% |
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Sugars
0.22g
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Protein
6.44g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: meat substitute; vegetarian
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 81 calories in 1 stick of Meatless Fish Stick. |
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Calorie breakdown: 56% fat, 12% carbs, 32% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 0.82g. |
Common serving sizes:
Related types of Meatless Foods:
See also:
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on 17 January 2008