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Food database and calorie counter Source: Generic

Fried Floured or Breaded Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 stick
 
Amount Per Serving
Calories from Fat 17
Calories 38
 
% Daily Values*
Total Fat 1.9g 3%
  Saturated Fat 0.386g 2%
  Polyunsaturated Fat 0.607g  
  Monounsaturated Fat 0.763g  
Cholesterol 15mg 5%
Sodium 71mg 3%
Potassium 63mg  
Total Carbohydrate 1.4g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.14g  
Protein 3.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
Carbohydrates, 1.4g (15%) Fat, 1.9g (47%) Protein, 3.51g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.9g
Carbs
1.4g
Protein
3.51g
There are 38 calories in 1 stick of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Common serving sizes:

Serving Size Calories
1 cubic inch cooked 21
1 stick 38
1 oz of 63
1 patty or fillet (4" x 2" x 1/2") 126
100 g 221

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Turkey Patties (Breaded, Battered, Fried)
Plain Bread Sticks
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
  view more results

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
14 g Atlantic pollock (fish)
1 g Egg (whole)
0 g Salt
 
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Recently eaten by:

SimplyK
on 22 May 2013
Juan79
on 21 May 2013
Chachamboo
on 26 April 2013
MSmith88
on 21 April 2013

Recently eaten with:

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