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French Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
24.02g
9%
Dietary Fiber
9.4g
34%
Sugars
-
Protein
7.05g
Vitamin D
-
Calcium
63mg
5%
Iron
1.08mg
6%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
0.76g
Carbs
24.02g
Protein
7.05g
There are 129 calories in 100 grams of French Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 129
1 cup 228

Related Types of Beans:

Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

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