Food database and calorie counter

Source: USDA

Fig Bars

Nutrition Facts

Serving Size 1 cookie

Amount Per Serving

Calories from Fat 11

Calories 56

% Daily Values*

Total Fat 1.17g

Saturated Fat 0.18g

Polyunsaturated Fat 0.444g

Monounsaturated Fat 0.48g

Cholesterol 0mg

Sodium 56mg

Potassium 33mg

Total Carbohydrate 11.34g

Dietary Fiber 0.7g

Sugars 7.42g

Protein 0.59g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 56 calories in 1 Fig Bar.
	Calorie break-down: 18% fat, 77% carbs, 5% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 10.64g.

Common serving sizes:

Serving Size	Calories
1 cookie	56
1 oz	99
1 Figaroo (2 square halves)	150
1 individual package (2 oz package containing 2 3" bars)	198
100 g	348

Related types of Cookies:

	Cookie
	Oatmeal Cookies
	Peanut Butter Cookies
	Butter or Sugar Cookie
	Chocolate Chip Cookies (Soft Type)
	Chocolate Covered Chocolate Sandwich Cookie
	view more cookies nutritional info

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