| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
1.205g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
29.48g
11%
Dietary Fiber
2g
7%
Sugars
16.92g
Protein
1.73g
Vitamin D
-
Calcium
7mg
1%
Iron
2.4mg
13%
Potassium
66mg
1%
Vitamin A
300mcg
33%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (19%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
3.17g
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Carbs
29.48g
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Protein
1.73g
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| There are 149 calories in 1 cup of Chocolate Flavored Rings Cereal (Presweetened). |
| Calorie breakdown: 19% fat, 77% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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