| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
31g
40%
Saturated Fat
8.107g
41%
Trans Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
17.502g
Cholesterol
61mg
20%
Sodium
429mg
19%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
23.37g
Protein
5g
Vitamin D
-
Calcium
35mg
3%
Iron
2.46mg
14%
Potassium
196mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
31g
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Carbs
48g
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Protein
5g
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| There are 474 calories in 100 grams of Chocolate Coated or Frosted Doughnuts. |
| Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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