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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 139
Calories 453
 
% Daily Values*
Total Fat 15.4g 24%
  Saturated Fat 3.81g 19%
  Polyunsaturated Fat 4.649g  
  Monounsaturated Fat 6.095g  
Cholesterol 0mg 0%
Sodium 377mg 16%
Potassium 123mg  
Total Carbohydrate 73.3g 24%
  Dietary Fiber 3.6g 14%
  Sugars -  
Protein 5.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(453 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
Carbohydrates, 73.3g (65%) Fat, 15.4g (30%) Protein, 5.8g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
453
Fat
15.4g
Carbs
73.3g
Protein
5.8g
There are 453 calories in 100 grams of Chocolate Chip Cookies (Lower Fat).
Calorie breakdown: 30% fat, 65% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 cookie 45
1 oz 128
100 g 453

Related types of Chocolate Chip Cookies:

Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Related types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Chip Cookies (Higher Fat, Enriched)
Chocolate Chip Cookies (Higher Fat)
Chocolate Milk (Lowfat)
  view more results
 
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Recently eaten by:

vervoortlien
on 13 May 2013
WhittleT
on 10 May 2013
CurlyLocks66
on 08 May 2013
Kamilasds
on 03 May 2013

Recently eaten with:

FatSecret members have recently eaten Chocolate Chip Cookies (Lower Fat) with these foods:
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