Food database and calorie counter

Source: USDA

Chocolate Cake (Dry Mix)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 40

Calories 121

% Daily Values*

Total Fat 4.42g

Saturated Fat 0.925g

Polyunsaturated Fat 1.43g

Monounsaturated Fat 1.789g

Cholesterol 0mg

Sodium 234mg

10%

Potassium 94mg

Total Carbohydrate 20.7g

Dietary Fiber 0.7g

Sugars 10.86g

Protein 1.67g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 121 calories in 1 ounce of Chocolate Cake (Dry Mix).
	Calorie break-down: 32% fat, 63% carbs, 5% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 20g.

Common serving sizes:

Serving Size	Calories
1 oz	121
100 g	428
1 package (18.50 oz)	2243

Related types of Chocolate:

	Baking Chocolate Squares
	Chocolate Covered Peanut Candy Bar
	Milk Chocolate Candies
	White Chocolate Candies
	Semisweet Chocolate Candies
	Chocolate Coated Chocolate Fudge
	view more chocolate nutritional info

Related types of Cake:

	Chocolate Cake (with Chocolate Frosting)
	Cheesecake
	Angelfood Cake
	Yellow Cake (with Vanilla Frosting)
	Butter Pound Cake
	Cupcakes with Frosting (Low Fat)
	view more cake nutritional info

Used in these member recipes:

	Easy Chocolate Cupcakes
	Soda Cupcakes

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Recently eaten by:

	mccavewl
	2406kcals on 15 November 2008

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	1572kcals on 06 November 2008

	Jennaboo
	677kcals on 26 October 2008

	jmann
	1234kcals on 25 October 2008

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