| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup (8 fl oz)
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| Amount Per Serving |
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Calories from Fat 74
Calories 256
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| % Daily Values* |
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Total Fat
8.27g
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13% |
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Saturated Fat
3.431g
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17% |
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Polyunsaturated Fat
0.529g
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Monounsaturated Fat
3.408g
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Cholesterol
134mg
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45% |
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Sodium
1007mg
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42% |
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Potassium
691mg
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Total Carbohydrate
21.94g
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7% |
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Dietary Fiber
-
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Sugars
-
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Protein
24.62g
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| Vitamin A
33% |
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Vitamin C
2% |
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| Calcium
7% |
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Iron
29% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (29%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
8.27g
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Carbs
21.94g
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Protein
24.62g
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| There are 256 calories in 1 cup of Chili Con Carne. |
| Calorie breakdown: 29% fat, 34% carbs, 37% protein. |
Other common serving sizes:
Related types of Chili:
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on 16 May 2013
