| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.305g
Cholesterol
8mg
3%
Sodium
1910mg
83%
Total Carbohydrate
16.74g
6%
Dietary Fiber
4g
14%
Sugars
4.84g
Protein
5.27g
Vitamin D
-
Calcium
48mg
4%
Iron
1.78mg
10%
Potassium
151mg
3%
Vitamin A
13mcg
1%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
2.86g
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Carbs
16.74g
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Protein
5.27g
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| There are 113 calories in 1 cup of Chicken Gumbo Soup (Canned, Condensed). |
| Calorie breakdown: 23% fat, 59% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Gumbo:
Related Types of Chicken Soup:
See Also:
Used in these Member Recipes:
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