| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 pancakes (4" dia) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.392g
7%
Trans Fat
-
Polyunsaturated Fat
3.409g
Monounsaturated Fat
1.794g
Cholesterol
44mg
15%
Sodium
397mg
17%
Total Carbohydrate
21.81g
8%
Dietary Fiber
-
Sugars
-
Protein
5.17g
Vitamin D
-
Calcium
119mg
9%
Iron
1.29mg
7%
Potassium
110mg
2%
Vitamin A
23mcg
3%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.07g
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Carbs
21.81g
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Protein
5.17g
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| There are 173 calories in 2 Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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