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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
9.45g
12%
Saturated Fat
3.668g
18%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.868g
Cholesterol
71mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.44g
Vitamin D
-
Calcium
17mg
1%
Iron
1.5mg
8%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
9.45g
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Carbs
0g
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Protein
23.44g
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| There are 185 calories in 3 ounces of Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Common Serving Sizes:
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