Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
735
% Daily Values*
Total Fat
19.5g
25%
Saturated Fat
6.813g
34%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
8.228g
Cholesterol
263mg
88%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
130.36g
Vitamin D
-
Calcium
27mg
2%
Iron
11.57mg
64%
Potassium
1070mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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37%
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of RDI*
(735 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
735
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Fat
19.5g
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Carbs
0g
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Protein
130.36g
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| There are 735 calories in 1 pound of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
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