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Food database and calorie counter Source: Member

Trader Joe's

Potato and Cheddar Pierogi

Nutrition Facts
Serving Size 5 pieces
 
Amount Per Serving
Calories from Fat 27
Calories 250
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 6mg 2%
Sodium 630mg 26%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member turbojenn on 07 Sep 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 46g (76%) Fat, 3g (11%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
3g
Carbs
46g
Protein
8g
There are 250 calories in a 5 pieces serving of Trader Joe's Potato and Cheddar Pierogi.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Recently Eaten By:

vannabanana22
on 16 January 2014
Believy
on 03 May 2013
fitchja
on 16 April 2013
Chuck1278
on 13 April 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Potato and Cheddar Pierogi with these foods:
Beef Stock
Cream (Half & Half)
Smart Balance Omega Buttery Spread
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Hooters Hot Wing Sauce


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