Food database and calorie counter

Trader Joe's

Pork Shu Mai

Nutrition Facts

Serving Size

5 pieces (141 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

350mg

15%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jun 11 08:26 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (53%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

290

Fat

17g

Carbs

21g

Protein

13g

There are 290 calories in 5 pieces (141 g) of Trader Joe's Pork Shu Mai.

Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Related Dumplings from Trader Joe's:

Spicy Salmon Gyoza
Shrimp Gyoza Potstickers
Steamed Chicken Soup Dumplings
Sriracha Seafood Potstickers
Chicken Cilantro Mini Wontons
Chicken & Mushroom Pelmeni
	find more trader joe's dumplings products

More Products from Trader Joe's:

Chocolate Peppermint Loaf and Baking Mix
Spicy Peanutty Noodle Bowl with Chicken
Sesame Miso Salad with Salmon
Cornbread Stuffing
Sweet & Salty Snack Mix
	view all trader joe's products

Other Types of Dumplings:

Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
Plain Dumpling
	view more dumplings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Wegmans White Cheddar Mini Pierogies
	Mountain House Chicken & Dumplings
	Pulmuone Thin Wrap Pork & Vegetable Dumplings
	Member's Mark Chicken Potstickers with Vegetables
	Mrs. T's Potato & 4 Cheese Blend Pierogies
	Deutsche Küche Mushroom Egg Spaetzle
	Bibigo Mandu Bulgogi Chicken Dumplings (245g)
	Assi Spicy Japchae Dumplings
	Swiss Chalet Perogies (108g)
	P.F. Chang's Chicken Dumplings

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.