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Trader Joe's

Flakes & Strawberries Cereal

Nutrition Facts
Serving Size 1 1/4 cups (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
5.40mg
30%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 23 06:25 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
33g
Protein
3g
There are 140 calories in 1 1/4 cups (39 g) of Trader Joe's Flakes & Strawberries Cereal.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Related Cereal from Trader Joe's:

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Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
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  view more cereal nutritional info
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