Food database and calorie counter

Trader Joe's

Coconut Date Rolls

Nutrition Facts

Serving Size

1 piece (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

23.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 11 11:39 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (20%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

30g

Protein

There are 130 calories in 1 piece (30 g) of Trader Joe's Coconut Date Rolls.

Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Sweet Rolls from Trader Joe's:

Jumbo Cinnamon Sweet Roll without Vanilla Icing
Ooey Gooey Cinnamon Rolls
Jumbo Cinnamon Sweet Roll with Vanilla Icing
Brioche Rolls
Frosted Cinnamon Buns

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Sweet Roll
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Other Types of Rolls:

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Hard Roll
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