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Food database and calorie counter Source: Member

Trader Joe's

Chicken Portabella Mushroom Wrap

Nutrition Facts
Serving Size 1/2 wrap
 
Amount Per Serving
Calories from Fat 40.5
Calories 245
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 415mg 17%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 15g  
 
Vitamin A 2% Vitamin C 12%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08.

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12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
Carbohydrates, 36g (59%) Fat, 4.5g (17%) Protein, 15g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
245
Fat
4.5g
Carbs
36g
Protein
15g
There are 245 calories in a 1/2 wrap serving of Trader Joe's Chicken Portabella Mushroom Wrap.
Calorie breakdown: 17% fat, 59% carbs, 24% protein.

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Recently Eaten By:

ykumata
on 24 June 2014
mdwest415
on 08 April 2014
swimrbc
on 23 March 2014
Beachken
on 23 January 2014

Recently Eaten With:

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