Food database and calorie counter

TOPS Markets

Nonfat Vanilla Yogurt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

170mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

0.0g

Sugars

34.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 08 10:15 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (0%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

34g

Protein

11g

There are 190 calories in 1 cup of TOPS Markets Nonfat Vanilla Yogurt.

Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from TOPS Markets:

Light Strawberry Banana Yogurt

More Products from TOPS Markets:

Chicken Breast Cutlets
Corn on the Cob
Shredded Part-skim Milk Mozzarella
Old Fashioned Oats
Cottage Cheese
	view all tops markets products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
	view more yogurt nutritional info

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