Food database and calorie counter

Taco Time

Empanada - Pumpkin

Nutrition Facts

Serving Size

1 serving (102 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

270mg

12%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

17.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Sep 23 04:24 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (23%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

47g

Protein

There are 270 calories in 1 serving (102 g) of Taco Time Empanada - Pumpkin.

Calorie breakdown: 23% fat, 69% carbs, 7% protein.

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Other Types of Empanadas:

Empanada Mexican Turnover (Filled with Meat and Vegetables)
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Vegetable Empanadas
Chicken Empanadas
Beef Empanadas
Fruit Filled Mexican Turnover Empanada
	view more empanadas nutritional info

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