Food database and calorie counter

Splendid Spoon

Carrot Lentil Curry

Nutrition Facts

Serving Size

8 oz (227 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

129mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 20 12:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (44%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

19g

Protein

There are 190 calories in 8 oz (227 g) of Splendid Spoon Carrot Lentil Curry.

Calorie breakdown: 44% fat, 41% carbs, 15% protein.

Related Curries from Splendid Spoon:

Cauliflower Tikka
Masala Khichri

More Products from Splendid Spoon:

Raspberry Cacao Smoothie
Garden Minestrone Soup
Cuban Black Bean Bowl
Green Split Pea Soup
Vegetable Bolognese Bowl
	view all splendid spoon products

Other Types of Curries:

Beef Curry
Chicken Curry
Lamb Curry
Curry Powder
Thai Kitchen Green Curry Paste
Curry Sauce (Dry, Dehydrated)
	view more curries nutritional info

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