Food database and calorie counter

South Beach Diet

Baked Pesto Chicken

Nutrition Facts

Serving Size

1 serving (6.5 oz)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

46.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 21 03:10 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (48%)

Protein (49%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

390

Fat

20g

Carbs

Protein

46g

There are 390 calories in 1 serving (6.5 oz) of South Beach Diet Baked Pesto Chicken.

Calorie breakdown: 48% fat, 2% carbs, 49% protein.

Related Chicken from South Beach Diet:

Coconut Chicken
Chicken & Beans in A Tangy BBQ Sauce
Tandoori Style Seasoned Chicken
Garlic Herb Chicken with Green Beans Almondine
Indian Chicken
Broccoli & Cheese Stuffed Chicken Breast
	find more south beach diet chicken products

More Products from South Beach Diet:

Breakfast Wraps (All American)
Balsamic Dressing with Extra Virgin Olive Oil
Beach Shack Cappuccino Shake
Jicama, Tomato, & Black Bean Salad
Snack Bars - Whipped Peanut Butter
	view all south beach diet products

Other Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
	view more chicken nutritional info

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