Food database and calorie counter

South Beach Diet

Breakfast Wraps (All American)

Nutrition Facts

Serving Size

1 serving (130 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

3.500g

Cholesterol

15mg

Sodium

590mg

26%

Total Carbohydrate

22.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 07 08:24 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (33%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

22g

Protein

19g

There are 230 calories in 1 serving (130 g) of South Beach Diet Breakfast Wraps (All American).

Calorie breakdown: 33% fat, 36% carbs, 31% protein.

Related Wraps from South Beach Diet:

Turkey Roll Ups
Whole Wheat Wraps
Grilled Chicken Caesar Wrap Kit
Denver-Style Breakfast Wrap
Southwestern-Style Chicken Wrap
Deli Ham & Turkey Wrap Sandwich Kit

More Products from South Beach Diet:

Tuna Salad
Chicken Primavera
BBQ Sauce with Chicken
Blueberry Ricotta Muffin
Whole Wheat Snack Crackers
	view all south beach diet products

Other Types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
	view more wraps nutritional info

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