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Seattle Sutton's Healthy Eating

Breakfast Casserole (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
700mg
30%
Total Carbohydrate
62.00g
23%
Dietary Fiber
11.0g
39%
Sugars
17.00g
Includes 0.00g Added Sugars
0%
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
570mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 23 09:56 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
16g
Carbs
62g
Protein
27g
There are 480 calories in 1 container of Seattle Sutton's Healthy Eating Breakfast Casserole (1200).
Calorie breakdown: 29% fat, 50% carbs, 22% protein.

Related Casseroles from Seattle Sutton's Healthy Eating:

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Cheddar and Sausage Breakfast Casserole (2000)
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Related Breakfast Items from Seattle Sutton's Healthy Eating:

Country Breakfast Bowl (1200)
Yorkshire Breakfast (2000)
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Mushroom Breakfast Toast (1200)
Country Breakfast Bowl (1500)
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Other Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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  view more casseroles nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  view more breakfast items nutritional info
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