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41 to 50 of 1286 for Steamed or Boiled Calamari
Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 20kcal | Fat: 0.12g | Carbs: 3.93g | Protein: 2.09g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
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Nutrition Facts - Similar
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Balsam-Pear (Bitter Gourd) (Pods, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.36g | Protein: 1.04g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
1 snail - 14kcal
, 1 serving - 76kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g
Other sizes:
1 lb - 150kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Steamed or Poached Barracuda
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g
Other sizes:
1 oz of boneless (yield after cooking) - 46kcal
, 1 cubic inch, with bone of - 22kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
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Nutrition Facts - Similar
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Borage (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 7kcal | Fat: 0.23g | Carbs: 1.01g | Protein: 0.59g
Other sizes:
1 lb - 113kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 oz of boneless - 48kcal
, 1 cup of flaked - 230kcal
, 1 serving - 144kcal
, more...
Nutrition Facts - Similar
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Broccoli (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g
Other sizes:
1 oz - 8kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
1 oz of boneless (yield after cooking) - 23kcal
, 1 serving - 87kcal
, 100 g - 102kcal
, more...
Nutrition Facts - Similar
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