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1 to 10 of 1286 for Steamed or Boiled Calamari
Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal
, 1 serving - 78kcal
, 1 cup - 128kcal
, more...
Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
, more...
Nutrition Facts - Similar
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Steamed or Boiled Scallops
Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g
Other sizes:
1 cup of raw, yield cooked - 127kcal
, 1 oz of - 30kcal
, 1 scallop - 14kcal
, more...
Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Protein: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal
, 1 cup of - 200kcal
, 1 small - 6kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Boiled)
Per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Protein: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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Steamed or Boiled Clams
Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes:
1 oz, without shell of - 26kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh, with Salt, Boiled)
Per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Protein: 1.46g
Other sizes:
1 potato - 118kcal
, 1 oz - 25kcal
, 100 g - 87kcal
, more...
Nutrition Facts - Similar
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 cup of - 113kcal
, 1 serving - 69kcal
, 1 crayfish - 12kcal
, more...
Nutrition Facts - Similar
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