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11 to 20 of 1000 for Spinach and Chickpeas (Fat Added)
Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Roasted Chickpeas
Per 1 cup - Calories: 427kcal | Fat: 7.51g | Carbs: 70.29g | Protein: 22.37g
Other sizes:
1 serving - 142kcal
, 100 g - 355kcal
, 1 oz - 101kcal
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Nutrition Facts - Similar
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal
, 1 cup - 382kcal
, 1 serving - 342kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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