Skinless & Boneless Fillets of Mackerel Calories and Nutritional Information

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31 to 40 of 1000 for Skinless & Boneless Fillets of Mackerel

Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)

Per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Protein: 9.29g
Other sizes: 1 medium - 82kcal , 1 large - 107kcal , 1 oz of boneless (yield after coating removed) - 45kcal , more... Nutrition Facts - Similar

Tilapia Fillets Skinless & Boneless (Sea Queen)

Per 4 oz - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar

Atlantic Mackerel

Per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Protein: 18.6g
Other sizes: 1 fillet - 230kcal , 3 oz - 174kcal , more... Nutrition Facts - Similar

Tilapia Skinless & Boneless Fillets (Great Value)

Per 4 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Boneless Skinless Breast Fillets (Publix)

Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar

Spanish Mackerel

Per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 19.29g
Other sizes: 1 fillet - 260kcal , 3 oz - 118kcal , more... Nutrition Facts - Similar

Salted Mackerel

Per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Protein: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 cubic inch of boneless - 52kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

Jack Mackerel (Drained Solids, Canned)

Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g
Other sizes: 1 cup - 296kcal , 1 oz of boneless - 44kcal , 1 cubic inch - 25kcal , more... Nutrition Facts - Similar

Atlantic Mackerel (Cooked, Dry Heat)

Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes: 3 oz - 223kcal , 1 lb - 1188kcal , 100 g - 262kcal , more... Nutrition Facts - Similar

Wild Mackerel Fillets (Wild Planet)

Per 2 oz drained - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Related searches for: **Skinless & Boneless Fillets of Mackerel**
fish	salmon	tuna
squid		mackerel

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