Cut Asparagus Spears Calories and Nutritional Information

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51 to 60 of 1000 for Cut Asparagus Spears

Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes: 1 cup - 46kcal , 1 can - 47kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Asparagus (Unprepared, Frozen)

Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Protein: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Asparagus (Drained, Cooked, Boiled)

Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes: 4 spears - 13kcal , 1 oz - 6kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Steamfresh Asparagus Spears (Birds Eye)

Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Grilled Asparagus Spears (Trader Joe's)

Per 12 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Frozen Asparagus Spears (Trader Joe's)

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Steamed Asparagus Spears (Season's Choice)

Per 5 pieces - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 3.00g Nutrition Facts - Similar

Asparagus (Solids and Liquids, Canned)

Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes: 1 can - 62kcal , 1 oz - 4kcal , 1 lb - 68kcal , more... Nutrition Facts - Similar

Related searches for: **Cut Asparagus Spears**
vegetables	carrots	cauliflower
broccoli		asparagus

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