Cooked Puerto Rican Yam Calories and Nutritional Information

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41 to 50 of 1000 for Cooked Puerto Rican Yam

Puerto Rican Style Fried Green Plantain (Tostones)

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal , 1 plantain - 365kcal , 1 cup - 256kcal , more... Nutrition Facts - Similar

Roasted or Baked Puerto Rican Sweetpotatoes

Per 1 cup - Calories: 228kcal | Fat: 6.50g | Carbs: 39.82g | Protein: 3.86g
Other sizes: 1 serving - 114kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Fritters (Pionono)

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal , 100 g - 419kcal , more... Nutrition Facts - Similar

Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato)

Per 1 cup - Calories: 263kcal | Fat: 0.37g | Carbs: 64.68g | Protein: 2.07g
Other sizes: 1 serving - 132kcal , 100 g - 135kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Pork

Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes: 1 serving - 287kcal , 100 g - 191kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Chickpeas

Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes: 1 serving - 116kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Puerto Rican Cookies (Mantecaditos Polvorones)

Per 1 cookie - Calories: 97kcal | Fat: 4.56g | Carbs: 12.63g | Protein: 1.12g
Other sizes: 1 serving - 97kcal , 100 g - 508kcal , 1 oz - 144kcal , more... Nutrition Facts - Similar

Puerto Rican Style Pumpkin Fritters

Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal , 100 g - 241kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

Puerto Rican Style Coconut Candy

Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes: 1 serving - 114kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)

Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g
Other sizes: 1 serving - 376kcal , 100 g - 193kcal , 1 oz - 55kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Puerto Rican Yam**
vegetables	corn	carrots
broccoli		yam

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