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51 to 60 of 1000 for Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal
, 1 medium, NFS - 65kcal
, 1 medium blue - 65kcal
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Nutrition Facts - Similar
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Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 oz of - 37kcal
, 1 serving - 112kcal
, 1 cup of - 249kcal
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Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal
, 1 cubic inch of boneless - 41kcal
, 1 steak - 227kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
, 1 fillet - 160kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mullet
Per 1 oz of boneless (yield after cooking) - Calories: 74kcal | Fat: 3.83g | Carbs: 3.42g | Protein: 6.01g
Other sizes:
1 oz of boneless - 77kcal
, 1 cubic inch of boneless - 46kcal
, 1 cubic inch, with bone of - 30kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pompano
Per 1 oz, with bone of (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Protein: 4.07g
Other sizes:
1 oz of boneless (yield after cooking) - 86kcal
, 1 oz of boneless - 90kcal
, 1 cubic inch, with bone of - 35kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal
, 1 cup of flaked - 324kcal
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Nutrition Facts - Similar
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