Register or Sign In
Food database and calorie counter Source: Member

Rudi's Organic Bakery

Spelt Bread

Nutrition Facts
Serving Size 1 slice (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08, and last modified on 09 Jun 12 by member Elmoradean .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 17g (76%) Fat, 1g (10%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
3g
There are 80 calories in a 1 slice serving of Rudi's Organic Bakery Spelt Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
14 Grain Bread
7 Grain with Flax Bread
Cinnamon Raisin Bread
Colorado Cracked Wheat Bread
Country French Bread
  find more rudi's organic bakery bread products

More products from Rudi's Organic Bakery:

White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
Multigrain Bagel
  view all rudi's organic bakery products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 slice
or Cancel
 

Recently eaten by:

leept1
on 18 June 2013
bumbye
on 13 June 2013
Roolipolli
on 27 May 2013
pistachio01
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Rudi's Organic Bakery Spelt Bread with these foods:
Bob's Red Mill Gluten Free Whole Grain Steel Cut Oats
Full Circle Organic Crunchy Peanut Butter
Baked or Broiled Cod
McDonald's Ice Cream Cone
McDonald's Premium Grilled Chicken Classic Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.